Information
You can take part in our GANZ TIEF OBEN retreat with or without yoga experience. The yoga sessions are designed so that there are options for all yoga levels.
The retreat takes place with a minimum of 6 participants and is limited to 12 people and the yoga sessions are taught in German.
The programme is subject to change.
SANSEVA Team
Our retreat will be led by two very experienced yoga teachers, Janina Lenzin and Astrid Füllemann. Janina and Astrid are part of our great hierYOGA team. hierYOGA is our yoga studio in the heart of Baden.
Janina is a naturopath and therapist. She supports people every day in her practice through holistic, trauma-sensitive counselling and therapy on the path to healing. In her yoga classes, she inspires with her mindful yet powerful teaching.
Astrid comes from the travel industry and knows the different individual needs of people. In her yoga classes, she combines ancient traditions with modern neuroscience. Her students are enthusiastic when she plays music and sings mantras.
Reservation & booking
We are already looking forward to your visit! If you have any questions beforehand, we’re happy to help.